Accompanying families from pregnancy into early parenthood
Birth Doula in Reading Berkshire UK
Postnatal Doula in Reading Berkshire UK
Hypnobirthing classes in Reading Berkshire UK
as your Doula, I will work by your side as you prepare to give birth; present in each moment with a spirit of love and compassion
I will offer you non judgmental support and will encourage you to follow your instincts and wishes – I’ll be by your side however you want to live your experience
when a baby is born (be it the first or subsequent!) a new family is born – and as well as an exciting and a very special time it can also look a bit hectic and intense
as your postnatal doula I’ll focus on helping you make a smooth transition into motherhood
antenatal classes to help you prepare for a calm and connected infant feeding experience
the complete hypnobirthing programme
The Little Birth Company’s Hypnobirthing Programme is a complete 10-12 hours birth preparation course aimed at supporting you to plan for a calm, confident & positive birth.
I draw on my experience as a birth doula having accompanied numerous and varied births and teaching one to one hypnobirthing to many families.
the hypnobirthing workshop
The Hypnobirthing Workshop is based on the Little Birth Company’s Hypnobirthing Programme aimed at supporting you to plan for a calm, confident & positive birth
It's a condensed 3 hour workshop ideal if you want to add the "hypno" bit, but may have booked your antenatal preparation somewhere else or have limited time
pregnancy relaxation classes
A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax.
It's a great complement to your hypnobirthing practice!
positive caesarean workshop
The Positive Caesarean Workshop is aimed at anyone having an Elective/Planned Caesarean Birth. It is here to support you and your birth partner in planning for a positive caesarean birth.
During this workshop we will look at exactly what you can expect during the caesarean birth, how to prepare and how to support recovery.
tbr 3 step rewind technique
the TBR 3 Step Rewind Technique is a gentle and safe process to lift the trauma symptoms, that enables parents to heal and move on from their trauma
doula UK mentorship
I am a Doula UK Mentor, which means that I accompany other doulas as they start on this journey
if you are a new doula who has recently trained and looking to join Doula UK or an experienced doula looking to get recognised with Doula UK and need some mentoring, feel free to get in touch for a chat