Mindful Breastfeeding - Coming soon!

Antenatal classes to help you prepare for a calm and connected infant feeding experience. In these classes we'll cover all what you need to know about breastfeeding from both a practical and emotional point of view.

B

bond

All about skin to skin

Oxytocin and the mind - body connection

R

relax

Breastfeeding culture

Breathing and relaxation techniques to get the Oxytocin flowing

E

establish

How breastfeeding works

Early days - what to expect!

How to know baby is getting enough milk

A

attach

All about latch

How to help a baby get a good latch

When to get help

S

support

Planning the early weeks - Postnatal plan

Finding breastfeeding support

T

trust

Learning to trust our bodies and our babies through relaxation, connection and affirmations

Safe sleeping resources

Putting breastfeeding into birth preferences

Trusting our instincts

ONLINE CLASSES

Online via Zoom

At your times, at your pace, at the comfort of your home

Fully flexible to your needs

What you will learn?

  • How breastfeeding works 

  • The role of hormones in breastfeeding

  • The mind-body connection

  • What to expect in the early days and how to know if your baby is getting enough milk

  • How to help your baby get a good latch and when to ask for support

  • The benefits of skin to skin

  • Breathing and relaxation techniques to get the oxytocin flowing and to help you enjoy a much calmer infant feeding experience

  • And much more!

You will receive

Coming soon!

Investment

Coming soon!

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