DOULA ~ HYPNOBIRTHING ~ PERINATAL MENTAL HEALTH
Birth and Postnatal Doula and Hypnobirthing Instructor in Berkshire, South Oxfordhire and North Hampshire
Whether you are interested in birth or postnatal doula services or hypnobirthing classes, I can provide the emotional, educational and physical support you may need throughout your pregnancy, labour and postnatal period.
a little bit about me
My name is Nuria Pozas, I'm a Birth and Postnatal Doula and Hypnobirthing Instructor based in Reading, Berkshire. Pregnancy and motherhood had a profound effect on my life - back in 2013, pregnant with my son I found about doulas and highly benefited from having this wonderful accompaniment. The love and support I received, together with my birth experience and posterior postnatal weeks helped me discover my true passion. I found myself willing to accompany and support other women and pregnant people in their journeys, with a spirit of love and compassion, offering non judgemental support.
It was in 2014 that I decided to train with Michel Odent and Liliana Lammers as a Birth and Postnatal Doula (Paramana Doula training) and left my career as a Quality Engineer.
Through my work as a doula, I learnt how hypnobirthing can make a difference, so I trained as a hypnobirthing teacher in 2018 and joined The Little Birth Company as a hypnobirthing instructor.
We hired Nuria as our postnatal doula to help care for our twins, born last year. Looking back, I don’t think we would have coped without her! She helped us with everything, from feeding and bathing them, to babywearing, and doing endless rounds of laundry – and all while creating a calm and positive atmosphere. She then continued to support us for a period of several months while we organised permanent childcare, during which time we had the pleasure of also meeting Grace, who stepped in on any days Nuria was away. Thank you Nuria and Grace!
Nuria was a friendly, warm and supportive presence in our home on each visit. She was calm and quiet which was soothing to me and soothing to our son. Knowing she was on the way always made getting through the night/morning that much easier and as she was walking through the door I felt I could breathe a sigh of relief – I wasn’t alone anymore.
We are delighted to have partnered with you in the preparation for having our child Isaac at the RBH (event though we planned for a home birth) and in particular for the support during labour and right through to the delivery of our baby. The psychological support made all the difference because of the negative hospital experience we had with having our first child. Thank you for all of the help and advice during pregnancy and the support and the preparation for the coming of the baby, and letting me know what was going on during the different stages I went through on the day. God bless.
Drop me an email!
Let's chat! 07413304701